Keto diet has a high content of fat and a low content of carbohydrates.
Ketone will be generated when fat is used to provide energy to body. When carbohydrates have been consumed up, it’ll be fat’s turn to be. It’s a common movement that carbohydrates are converted into energy ahead of fat. In addition, grass-fed butter is rich in proteins and omega-3 fatty acids that are thought to have anti-inflammatory properties and have been linked to many health benefits. Then, what about bulletproof coffee consisting of MCT oil and grass-fed butter? MCT oil has been testified that it leads to a greater rate of weight and fat mass loss than olive oil. A cup of coffee in the morning helps people focus and keep them alert. Moreover, drinking coffee reduces the possibility of suffering from Parkinson and Type 2 diabetes.
It’s been testified that coffee intake is beneficial to reduce the death risk of heart attack and some cancer diseases. Moreover, from 575BC to 850BC, the warriors in Ethiopia mixed ground coffee beans with animal fat to get energy. Yak butter tea has been available in Asia for decades. Apart from bulletproof coffee, Dave Asprey has up to now has developed bulletproof diet that has become a popular way to lose weight and maintain good health.Īs a matter of fact, mixing coffee with animal fat isn’t anything new. Replacing tea with coffee and yak butter with grass-fed butter, and adding MCT (medium-chain triglycerides) oil, Dave Asprey created the first cup of bulletproof coffee that has become the leading supplement to ketone and intermittent fasting.
The energy he felt from the local drink rocked him so much that Asprey tried to recreate such a drink as he returned to the US. Bulletproof coffee is created by a Silicon Valley entrepreneur Dave Asprey who went to Tibet where he found and benefited from yak buttered tea in 2000s.Īs he was hiking in Tibet, Asprey didn’t feel that energetic until a local person passed him a cup of yak buttered tea.
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